It turns out that Oat Straw Extract Powder has several qualities that set it … Studies are still ongoing to determine the full extend of its cancer-fighting abilities, but … Oat straw is all natural and able to provide a massive amount of uses in a multitude of ways. The only main concern with oat straw is that if you have an allergy towards oat flower I would recommend staying away from anything that may contain oat straw. Molecules within the wild oats, known as avenanthramides , work to promote lowering immune system chemicals known to create inflammation. This ingredient is important and can be big boost to your health. Which it is isn’t. Oat beta-glucan ( oat bran )—soluble fiber that has been linked to improving heart health and lowering cholesterol. Of course, paying attention and listening is the hard part. So you've noticed that your sex drive is decreasing or you're suffering from other negative issues... and you're wondering if it has anything to do with eating oats or oatmeal. In folk medicine, oats were used to treat nervous exhaustion, insomnia, and "weakness of the nerves." I recently did a popular article about oats, entitled, âHealth Warnings About Eating Oats/Oatmeal, Especially For Breakfast!â. Oats will always be a huge food source for both animals and humans and have been for thousands of years. A study which combined nettle root with oat straw extract (Avena sativa) showed that testosterone levels of men and women participating in the experiment increased by an average of 105 percent. It boosts sexual desire and can even help you quit smoking, so what isn’t to like about Oat straw? When it comes to names, oat straw certainly doesn’t appear to be too impressive. Just because someone else can eat one food or follow a specific diet and look or feel better, doesnât mean YOUR genetics are the same. It has been used in both traditional and clinical medicine to treat a number of metabolic conditions, but with very little scientific research behind it. Oat Straw (Avena Sativa) is a calming nootropic herb with Alpha brainwave-boosting properties. Oat straw extract is often included in the composition of male enhancement supplements. Coffee Brand Recalled For Causing Erections, Tribulus Terrestris Benefits And Side Effects, The Benefits Of Vitamin E | Sexual Health, Skin, And So Much More, The Benefits Of Boron | Boron And Testosterone. Health Warnings About Eating Oats/Oatmeal, Especially For Breakfast! If it was a regular person, I wouldn’t give it as much thought because there are too many variables that regular people don’t take into account. I canât say anything with certainty because I donât have hundreds of people saying the same thing, to make any conclusive decisions – whether itâs empirical or clinical. Formulas should not only look to increase testosterone, but also delay, reduce and . Avena sativa contains compounds which are soothing the brain and nervous system, hence it is said to boost an overall sense of well-being, relieve stress and anxiety. Think of your total testosterone as your GROSS income. Before I end todayâs topic, I also did a quick search on PubMed about clinical studies linking oats to testosterone or cortisol levels, libido and so forth. Could this have been the case with my other athletes who did NOT eat oats?… Again, I have no idea because I wasnât doing some randomized clinical study, doing hormone tests on dozens of people. There is also a long history of Avena Sativa having been used for the treatment of epilepsy. About a specific type of oat that RAISES total and free testosterone levels. Is Oat Straw an essential sexual dysfunction ingredient? Was this due to eating oats?… I have no idea because I donât have enough data or people. Studies have shown conflicting results. The Institute for Advanced Study of Human Sexuality in San Francisco conducted a double-blind, placebo-controlled study with 75 volunteers. Oats are even reflected as a good source of food in its name “avena” meaning nourishing and “sativa” known as cultivated. Whatâs important is you LISTEN to your body – itâll tell you what you need to do. It is enhanced sexual desire for men, but it is not work in women. I stated how this was interesting because years ago when I used to consult and coach a lot of professional athletes, including bodybuilders, I had a few guys tell me similar things. Oat Straw After reading about the healthful qualities of Oat Straw in traditional folk medicine my first thought was to eat more oatmeal. Avena sativa is the grassy part of the oat plant. Oat straw—the leaves and stems of the plant, which contain very high iron levels, as well as manganese and zinc. Studies indicate oat straw has a positive […] And thus, I did hormone tests on these guys whenever it was possible – both blood and saliva. But most don’t know much beyond the fact that oat is used as the main ingredient in many cereals and breads. Also known to help with exhaustion and those who have multiple sclerosis. The Straw and grain are prescribed to treat a great deal of conditions. Testosterone, the primary sex hormone in men, plays an important role in puberty and offers a wide range of benefits. * As with all information, products and services, results are not guaranteed and may vary from one individual to another. Oat straw is grass that stands tall with a rough, flat and elongated leaf. Oat straw extract is a natural inhibitor of MAO-B and will help restore dopamine to youthful levels. If things go bad again, then I think we know for sure that you must eliminate this specific food from your diet. Below, Iâve put a link to a product that contains this exact form of Oat Straw/Avena Sativa Extract. If you feel better, then good. This can be oats or any macro or micronutrient. Common complaints of those suffering from OAT Axis Imbalance include a mixture of hormone imbalance symptoms suggestive of concurrent decompensation of the adrenals, thyroid, and ovaries . What you keep after taxes and expenses. The plant can be found growing in moderate temperatures like Northern Europe and does it well in wastelands. Oat straw can increase the amount of testosterone in the blood. It is said, that oat straw tea improves testosterone by rapid increasing in its sperm production. Oat straw can increase the amount of testosterone in the blood. Oat Straw, also known as Avena sativa, is a hardy 2-type plant that prefers to grow in heavy or loamy soil. If it was a regular person, I wouldnât give it as much thought because there are too many variables that regular people donât take into account. Iâm also sharing the link to the original article about âHealth Warnings About Eating Oats/Oatmeal, Especially For Breakfast!â. The bottom line is that I donât know for sure. Oat straw requires a good drainage system but can be grown in a soil with high acidity. I’ve mowed some lawns in my day and chopped a little firewood! And those supplement companies seem to have it right by adding it in. So, I had to take it seriously because something was negatively affecting their mood and performance. Oat straw has an obvious recognition as a valuable and stable crop, but most don’t know that it’s used in treatments of a large number of ailments, discomforts, and maladies. MG, Sarsaparilla - Proprietary Blend, Pumpkin Seed - Proprietary Blend, Muira Puama - Proprietary Blend, Oat Straw - Proprietary Blend, Nettle Leaf - Proprietary Blend, Cayenne Pepper - Proprietary Blend, Astragalus Another interesting way to use Oat straw is to make a n infusion for your bathtub by adding 1 pound of Oat straw with 2 quarts of boiling water and let sit 30 min. The plant flowers in June-July and is ripe in the fall months between August and October. The Oat seeds carry, cardiac, antispasmodic, diuretic, nervine, emollient, and stimulant properties. It is a nutrient-rich extract that is high in antioxidants such as proanthocyanidins, catechins and phenolic acids. Oat straw can improve stimulation of the reproductive organs for both men and women, also as effective herbal remedy for anxiety and stress. Oat straw can help with that as well (though it can also cause skin allergies in young children). When combined with palmetto, its said to enhance sexual performance. It isn’t even close to that. Even though oat straw is often marketed as a sexual enhancer, these claims are not backed up by science. Oat straw can be taken … Remember, always listen to YOUR body. The plant contains small amounts of silicon and potassium and minerals like calcium and magnesium. Its proprietary matrix supports natural test output. Thus, they both matter, but your FREE testosterone levels matter more – thatâs the active, usable testosterone. Iâll give you a link to that article at the end of this one. CAYENNE PEPPER Improves circulatory function which can help cure erectile dysfunction and "get the blood flowing," which … improving their testosterone in less than 30 days, Another person asked, âI think eating oatmeal in the morning is, The last person asked, âI swear to you, my, Increasing total and free testosterone levels, Decreasing negative hormones (estrogen, cortisol, etc. Oat straw also nourishes blood vessels by its anti-inflammatory properties and improve the circulation of blood in the body and towards the brain, which will enable enhanced cognitive function. The seed is golden and spindle-like. However, IF you feel like eating oats or any foods causes a decrease in your libido and sex drive or some other negative physical, emotional, or mental issue… then my suggestion is you STOP doing it for a couple of weeks and see how you feel. Most of the commercial products on the market today use oat straw alone or in combination with other herbs like saw palmetto for sexual performance, claiming oat straw works by increasing the amount of testosterone in the Caffeine and Testosterone - What You Should Know, GABA Supplements For Male Enhancement, Anxiety, And More. But these guys were professionals and thus, they lived a stricter lifestyle and were very detailed and calculated in everything they did – ate, slept, exercised, supplements, drugs, and so forth. The plant needs sun to grow, and can tolerate a drought. Oat Straw Extract Oat probably isn’t a plant that you would typically associate with male enhancement, but it has surprising aphrodisiac effects. It has been used to improve brain function and ease feelings of anxiety and stress. Additionally, test-tube and rat studies indicate that it … Oat straw is the hay-like grass that grows with green oats. While some of the big sexual dysfunction supplements utilize it, the most praised supplement, TEKMale, does not use it. This plant helps addicts, cancer patients, those with diabetes, and even men struggling with low testosterone. The same goes for its ability to improve prostate health. Was it because they had an allergic reaction to the oats, which will cause inflammation and a rise in cortisol?… Yes, possibly. The evidence even suggests that if you consume oats it helps to lower blood sugar naturally and can be used as an herbal remedy for those who suffer from diabetes. Besides that, there are currently no drug interaction associated with the plant. It’s obvious that Oat is in a god-like category of foods. Itâs actually something Iâve been using myself for over 20 years. It also contains about a dozen other clinically researched natural ingredients that help balance and optimizes your hormones by. The Oat straw has also been known to help those who suffer from neurological pains and insomnia. The Straw and grain are prescribed to treat a great deal of conditions. … Oat straw extract may improve blood flow and some aspects of brain function in older adults. They also have a tincture and the dosage in that form is 3 times a day 3-5 ml each time. We discovered something important. You canât get this from food, Iâve tried – it doesnât work. Oats are very good in reducing the cholesterol and the fact is widely known. Nothing good came up. I hope this review was helpful and thanks for reading! The NYU Langone Medical Center also notes that normal consumption of stevia should not negatively affect fertility 4 . All of my favorite cereals have oat in them. Oat Straw (Leaf and Stalk) Health Benefits, Uses, Side Effects and Interactions. Numerous studies confirm that Totally kidding, that’s a stock photo. 727-441-1829 "Information About Supplements Today" is a website devoted to providing the most recent, concise and accurate information about nutritional supplements and alternative health. However, there is ONE important fact that came up in my research numerous times. Imbalance of the OAT axis leads to a myriad of conditions that are annoying in their mildest form and incapacitating when hormonal imbalance symptoms are severe. Oat straw benefits, as luck may have it, could be right up your alley. Oat straw is a great source of protein and contains saponins, alkaloids, flavonoids, steroidal compounds, carotene, vitamins B1and B2, E, D, and starch. Just so that you know, as your stress hormone cortisol goes up, your testosterone levels will come down. To give you ideas on the science-based oat straw health benefits, continue to read. Oat straw is a nervine derived from the unripe, green leaves and stems of the oat plant, traditionally used as an herbal nerve tonic and aphrodisiac. Pine bark comes from an orange-coloured, Mediterranean tree otherwise known as pinus pinaster. Testosterone Booster for Men - Made in USA - Men Testosterone Pills with Horny Goat Weed - Mens Testosterone Booster for Muscle Growth, Desire & Energy Increase - Tongkat Ali Capsules Red Wolf Testosterone Booster for Men - Enlargement Supplement - Ultimate Mens High Potency Endurance, Drive, and Strength Booster - Osyris Nutrition Lab - 1 Month Supply - Made in USA The entire contents of this website are based upon the opinions of. But it is a powerful plant that’s been associated with a lot of amazing health benefits, including those in the realm of sexual dysfunction. The reason I say this is because many of the supplements on my top male enhancers list often utilize it in their ingredients. What is oat straw tea Oat straw tea prepared from the stem, leaf, and flower of the common oat (Avena sativa) plant is an herbal tea with a hoard of medicinal benefits. Although testosterone loss is common as men age, studies show that men today actually have less testosterone than men used to have at the same age. In fact, here’s a picture of my breakfast with oats in it I just ate this morning before writing this article. And your âfree testosteroneâ as your NET income. For whatever reason – your genetics, age, hormones, etc. ). However, fear not, the stuff is really good in many, many ways. Oat Straw is also helpful for those suffering from Parkinson’s or Alzheimer’s disease. The Oat seeds carry, cardiac, antispasmodic, diuretic, nervine, emollient, and stimulant properties. It needs to come in a specific supplement form, extract with a 100:1 ratio. Interestingly, they almost all had elevated cortisol and lower testosterone levels. Improving testosterone is as much a part of reducing catabolic or muscle-threatening activity as it is trying to load up on ways to increase it.
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