cooking stew meat in air fryer

Ingredients: 1.5-2 lbs. Season meat with salt and pepper and add in stew meat + onions, brown beef until no longer pink on the outside. If using, peel onion and cut it in half, place onion halves in the air fryer basket. Cook the steak tips in the air fryer for 4-6 minutes until cooked through to your steak preference, shaking the basket after 3 minutes. Set to 18 minutes total for medium well. Cook for 25 minutes per pound or until desired doneness is reached. Air Fryer Rib Eye Steak. Fried Fish Palm Oil Stew. Step 6. Butter: Once cooked toss to coat with the garlic herb butter. Flip the steaks halfway thru. How to cook steak in air fryer: First, let the steak sit at room temperature for about 30 to 45 minutes before you cook it. Set air fryer timer for 25 minutes and roast meatloaf until nicely browned. Easy Air Fryer Beef Recipes. Place the steak in a single layer in the air fryer basket. Simply dry coat by dredging your food in cornmeal or breadcrumbs as an alternative to a typical wet mixture. Add flour to the pot and slowly stir into stew. Pat the beef roast dry with paper towels. It's an easy way to cook chicken when you're busy. Set pot to saute and add olive oil. Air-Fryer Mushroom Roll-Ups. Spread your seasoned steak tips in an even layer in your basket. Preheat the air fryer to 200 degrees F for 10 minutes. Once the preheating time is up, carefully spray the basket of the ninja foodi with grapeseed cooking oil spray. Cut steak into 2x1/4-in. Air Fryer Recipes Beef Stew. Turn pot off. Marinating for a at least 30 minutes makes this dish so full of flavor. Cooks need to get creative with an air fryer making fried chicken, fish sticks, or schnitzel by instead adapting to the strengths of the machine. Cook boneless skinless chicken breasts that are about 6 oz (170 grams) each and is around 1-inch (or less) thick at 375 F (190 C) in a preheated Air Fryer for 6 minutes on one side, then turn and cook for 4-7 more minutes, until a thermometer inserted into the thickest part of the meat reads 165 F (74 C). And the same benefits are in play: the air fryer gets main dishes done with less fat, less mess, and quick as lightning. Play Download. Preheat air fryer to 400 F. Peel and cut the potatoes in half lengthwise, then into ¼-inch slices. Air Fryer Hamburger. Add the steaks to the air fryer basket and cook 8-12 minutes (flipping after 4 minutes) or until steaks reach desired doneness. I simplified it a little and tweaked the flavors a bit. Heat about 1 teaspoon of oil in the skillet and brown meat in batches. Add 1/3 of the beef to the pot and cook until browned on all sides, 2 or 3 minutes per side. I have used it for lots of side dishes but I also wanted to try something that could be an appetizer or light meal. Slow Cooked Comforting Beef Stew Emeril Pressure Airfryer Recipes. Air Fryer Fillet Steak. Spritz with more oil halfway through cooking. Drizzle oil all over the beef and sprinkle with oregano, salt, and pepper. Pour in a tablespoon of olive oil and toss to coat all of the steak bites. Heat the air fryer to 400 degrees. In a large skillet, cook beef over medium heat until no longer pink. Air Fryer Chilli Con Carne. Butter: Once cooked toss to coat with the garlic herb butter. Remember to get these recipes plus menu plans to your inbox each week by signing up here!. Cook boneless skinless chicken breasts that are about 6 oz (170 grams) each and is around 1-inch (or less) thick at 375 F (190 C) in a preheated Air Fryer for 6 minutes on one side, then turn and cook for 4-7 more minutes, until a thermometer inserted into the thickest part of the meat reads 165 F (74 C). Instructions. Air Fried Chicken Tenders sit on craft colored parchment along side mustard dipping sauce. Sprinkle the coconut aminos all over the seasoned steak. Recipe by Cuisine Type. beef stew meat, cut into 1-2 inch chunks 1 tsp sea salt ½ tsp black pepper ½ tsp onion powder ½ tsp chili powder 2 ½ tsp Italian seasoning, divided 1 medium onion 3-4 garlic cloves, minced 6 tbsp . Healthy. Place the steak bites in a single layer in your air fryer basket and cook for 5 minutes. Toss the asparagus with 1/2 tsp oil and 1/4 tsp salt until evenly coated. Step 2. Airfryer Beef Vegetables Recipe Todd English Air Fryer. Generously season on each side. In the same pan saute onions and celery for about 5 minutes. Instructions. Add flour to the pot and slowly stir into stew. Time needed: 35 minutes. Put on pressure cooker lid and set to high pressure for 15 minutes followed by a quick release. Allow stew to thicken, then select START/STOP to turn off SEAR/SAUTÉ. Carefully remove steak and pour sauce over the steak, mix well. You can use an air fryer to cook raw meat in the same way you would a range cooker or hob. Air fry for 15 minutes (this is the sear). Advertisement. Juicy and soft air fryer beef skewers are so easy to make- with steak, with stew meat or ribs! The Spruce Eats / Leah Maroney. Play Download. See more air fryer recipes. Once heated, add the onions, garlic, and meat. Air Fryer Chicken Breast. Red Ayamase Stew. In the meanwhile, in a medium bowl add eggs, milk, 1/2 tsp salt, pepper and whisk well. Beef Air Fryer Recipes. Place the roast into the basket of . Once the steak bites are browned to your liking, toss them around and move to one side. This collection of 50 recipes is more than just the classic stew. 3 ratings. beef stew meat, cut into 1-2 inch chunks 1 tsp sea salt ½ tsp black pepper ½ tsp onion powder ½ tsp chili powder 2 ½ tsp Italian seasoning, divided 1 medium onion 3-4 garlic cloves, minced 6 tbsp tomato paste 2 tbsp balsamic vinegar 4 medium russet . Air Fryer Meatloaf. A pressure cooker and air fryer rolled into one, Ninja's OL601 Foodi multi-cooker comes a whopping 14 programs that include pressure cooking, steaming, crisping, baking, air frying, baking . Put in a small joint of roast beef or half a leg of lamb. Brown. While the steak is cooking add the sauce ingredients EXCEPT the cornstarch and water to a medium saucepan. Air Fried Pigs in Blankets (The British Way) Air Fryer Chinese Beef and Broccoli. Or add additional salt and pepper to personal taste. Instructions. Add: Add to the basket of the air fryer. Air fry for 15 minutes, shaking and stirring once. Personalize your seasonings by adding your own personal spin with different spices, seasonings, sauces or dressings. Beef Vegetable Stew Air Fryer. Play Download. Ground beef - Fattier meat means juicier and more flavorful air fryer hamburgers, so choose a blend that is 80-85% lean. Cook in the air fryer for 10 minutes at 390*, turn the steak and cook for an additional 10 minutes. Combine: In a medium sized bowl add the steak bites, olive oil, salt and pepper, Italian seasoning, and garlic. Cooking is complete when pie crust is golden brown. Press mushrooms into the top and coat with olive oil. Place the pan into the air fryer basket and slide into the air fryer. Ingredients: Corn tortillas (5-6 inch size) Taco meat Cream cheese Shredded . Remove from marinade and place in the air fryer basket in a single layer. Air Fryer Beef Steak Kabobs. While the steak is cooking, heat the olive oil in a large deep skillet on the stove. Combine ground beef, egg, bread crumbs, onion, thyme, salt, and pepper in a bowl. Rub the steaks with olive oil and melted butter. Add 1/2 c. of your broth. Go ahead and preheat the air fryer to 400 degrees. Combine: In a medium sized bowl add the steak bites, olive oil, salt and pepper, Italian seasoning, and garlic. Meat & Poultry Air Fryer Recipes. Play Download. Place the roast in the air fryer basket by folding it to make it fit. Transfer beef mixture to a baking pan and smooth the top. Ingredients. When cooking the skirt steak or flank steak in the air fryer, first cut it and then for this recipe you only need about 1/2 a pound of beef. If you'd like, get creative with different seasoning blends or add some heat with cumin, cayenne, or a dash of sriracha. Begin by preheating the ninja foodi to air crisp to 390*F for 5 minutes. This will ensure that the rind dries out completely. Cut slices into ¼-inch sticks. How To Make Air Fryer Roast Beef. Add the steak to the air fryer basket and cook it for about 7 to 9 minutes for a medium-rare steak or 10 to 14 minutes for medium, flipping the steak halfway through. Weight watchers myWW green plan 4 points , myWW blue plan 4 points , myWW purple plan 4 points per serving. 19. Remove from the air fryer and let it cool for a few minutes before serving. Put on pressure cooker lid and set to high pressure for 15 minutes followed by a quick release. Brush roast with olive oil, then cover with montreal steak seasoning. Add 1/3 of the beef to the pot and cook until browned on all sides, 2 or 3 . Air Fryer Beef Stew Recipes. 15 mins . These mushroom roll-ups can be made ahead and reheated in a 250° oven for 10 minutes. While this is preheating, season the roast evenly with steak seasoning. Press mushrooms into the top and coat with olive oil. This top-rated chicken dish only takes 4 ingredients and 30 minutes! An Air Fryer is such an amazing cooking method. Steak is very simple to cook in an air fryer - you simply need to turn it halfway through the cooking . Cook the beef steak tips for about 4-6 minutes and check for doneness. Select BROIL and set time to 10 minutes. We all know that sometimes you just need a good category of air fryer recipes to choose from. Stir in Worcestershire sauce, tomato paste, salt, pepper, and rosemary. Juicy and soft air fryer beef skewers are so easy to make- with steak, with stew meat or ribs! Step 4. Remove fried beef strips from the fryer and transfer them to the skillet with reserved . You can use an air fryer to cook raw meat in the same way you would a range cooker or hob. strips. Perfect Air Fryer Salmon. Preheat the air fryer to 390°F for 5 minutes. Just let it run for 5 minutes at 400 degrees to warm up the air fryer. Get ready to utilize your air fryer with these 20 Easy Air Fryer Beef Recipes! Lay the pie dough evenly over the top of the mixture, folding the edges under. Learn what to cook with beef stew meat. Add 1 tablespoon of the olive oil to the pot and season the beef with the salt, Essence and black pepper, being sure to toss the meat well to evenly cover with the spices. Who would have guessed making salmon in an air fryer would have produced the most tender and juicy salmon every time. Use thermometer to check internal temp. Adjust cooking time as most air fryers have a maximum setting of 30 minutes. Place beef roast on plate and turn so that the oil-herb mix coats the outside of the beef. Add the asparagus to the other side of the air fryer basket and cook for another 3 minutes. Transfer meat to the crock pot. Preheat the air fryer for 5 minutes. Step 2. Warm it up to a low boil, then whisk in the cornstarch and water. Place the steak bites in a bowl and add about a tablespoon of steak seasoning or season with salt and pepper. Air fryer beef tips cook time. Advertisement. Thread beef strips onto skewers, leaving room in between each strip, while the air fryer is preheating. A star rating of 3.7 out of 5. Rub spices and oil into the meat. Step 5. Place the roast into the basket of . Air Fryer Lamb Chops. Favorites like bacon, ham, kebabs & whole chicken are all great air fryer meat recipes. Cooking is complete when pie crust is golden brown. Easy. Air fry about 40 minutes giving potatoes a turn half way. Air Fryer Hamburger. Preheat air fryer to 360 degrees F. Cook steaks in basket once preheated. (timing will vary depending on how thick each piece is and how well done you want them to be). Flip and cook the other side for about 2 . Remove marinated beef from the marinade and coat it with all-purpose flour. Step 3. Mix sea salt, rosemary and oil on a plate. this link opens in a new tab. This minimizes the juices that are forced out and allows me to sear very rapidly and efficiently to get deep, brown colors and flavors on the surface—much deeper than . Let the air fryer preheat for about three minutes before moving on. Air Fryer Chicken Thighs. Add: Add to the basket of the air fryer. Air fryer models can differ in cooking time, so yours could even take up to 7 minutes to cook. Close crisping lid. Select START/STOP to begin. Weight watchers myWW green plan 4 points, myWW blue plan 4 points, myWW purple plan 4 points per serving. Continue Reading. That's exactly why I have these 15 Easy Air Fryer Vegetable Recipes and 30 Easy Air Fryer Chicken Recipes. Steak Roll Up. Juicy and soft air fryer beef skewers are so easy to make- with steak, with stew meat or ribs! Prep Time. French fries are arguably the most popular thing to cook in an air fryer. Air fryers use a fraction of the oil as deep-frying, and making French fries in them result in an appreciably crisp exterior and fluffy inside without the greasiness . Cook Time. The combination of beef and Fall vegetables make this the perfect stew to cook up in the Fall and Winter months! Drain if necessary. Airfryer Beef Vegetables Recipe Todd English Air Fryer. Place pan into your air fryer basket and allow to cook at 375F for 25 minutes. No worries if your air fryer does not have a preheat option. Transfer the raw steak bites to the air fryer. Beef Vegetable Stew Air Fryer. In a large bowl, toss the potatoes with the oil, then sprinkle with ¼ teaspoon salt and ¼ teaspoon pepper. Cook: Cook at 400 degrees Fahrenheit for 10 to 12 minutes. Print. Knead and mix thoroughly. Let it sit for 5 minutes. This is a great keto beef stew recipe that's just a little bit out of the ordinary, but will soon become a staple dish in your house. beef stew meat, cut into 1-2 inch chunks 1 tsp sea salt ½ tsp black pepper ½ tsp onion powder ½ tsp chili powder 2 ½ tsp Italian seasoning, divided 1 medium onion 3-4 garlic cloves, minced 6 tbsp tomato paste 2 tbsp balsamic vinegar 4 medium russet . Preheat air fryer to 400°F. Advertisement. This particular recipe calls for boneless chops that are a 1/2-inch thick, cooked at 400° F for 8 minutes, flipping once. French Fries. Step 2. Air Fryer Meatballs in Tomato Sauce. Earlier this week, I shared these Air Fryer Fried Pickles, now let's talk about dinner.So far, my favorite thing to make in the Air Fryer for dinner are Asian inspired meals like this Air Fryer Mongolian Beef.. Credit: Allrecipes Magazine. Step 3: Cook the steak. Allow stew to thicken, then select START/STOP to turn off SEAR/SAUTÉ. Scatter around the meat. When I make stew, I start with a larger, pot roast-sized chunk of meat (usually a trimmed chuck roll or a hunk of pork shoulder) and sear the whole thing in a hot Dutch oven. Still craving the crunch with the air fryer? Steps: Set a Dutch oven over medium-high heat. Cook for 10 minutes, flipping halfway through. Cook at 400 for 10 minutes, or until venison steak bites are cooked to desired doneness. Air Fryer Fillet Steak. Preheat the air fryer at 400 degrees for 4 minutes. Deglaze burnt bits with the splash of beer, over medium heat and pour in to the slow cooker. Raw Meat Can Be Done In The Air Fryer. How to Cook Beef Tips. Combine the gravy with 1/2 cup water and set aside. Continue stirring until the meat is browned on all sides. Play Download. Do check out the video below on roasting pork belly in the air fryer using the cooking basket. Place a dutch oven or large pot on stovetop over medium heat. Airfryer Beef Vegetables Recipe Todd English Air Fryer. Basically, I am making all my favorite items from our local Asian . Begin by preheating the ninja foodi to air crisp to 390*F for 5 minutes. Airfryer Beef Vegetables Recipe Todd English Air Fryer. If you're loving these recipes, you might also want to take a look at our air fryer chicken or air fryer pork collections. Cook at 380F for 12 minutes. Add all of the ingredients to a mixing bowl and stir well until everything is coated in oil and seasoning. Slow Cooked Comforting Beef Stew Emeril Pressure Airfryer Recipes. Rearrange the …. Since this is typically bought by the pound, I cut and save the remaining portion in the freezer to use later in another meal like fajitas.. Once you have the steak cut, place it in the air fryer basket and cook on 390 degrees for 5 minutes, then turn to . Boil peeled potatoes for two minutes, drain and shake with fat (duck or goose fat, or butter are all good) in the dry pan to roughten up the edges. Reduce heat; cover and simmer for 15 minutes or until heated through. Key Ingredients and Substitutions. 20. Close crisping lid. Season the steak tips meat with spices and toss to coat well. Place in a bowl, rinse well with cold water, and pat dry with paper towels. From: noblepig.com 50 mins. Have delicious nugget-style tenders ready almost as soon as the craving hits. Step 3. Rest for 10 minutes before serving. Shake the basket halfway to ensure that the steak cooks evenly. The deep flavors in our beef stew come from browning the chuck roast in batches and cooking the onions and garlic until they're sweet. Combine beef, pork, Italian seasoning, salt, garlic, egg, Parmesan cheese, and bread crumbs in a large bowl. Add 1 tablespoon of the olive oil to the pot and season the beef with the salt, Essence and black pepper, being sure to toss the meat well to evenly cover with the spices. On a baking pan and smooth the top of the beef to the side... Top of the meat to become we all know that sometimes you cooking stew meat in air fryer need a good category air. When pie crust is golden brown is more than just the classic stew then sprinkle with ¼ teaspoon.... About these 20 easy air fryer cooking stew meat in air fryer your inbox each week by signing up here.... Slow cooker that sometimes you just need a good category of air.... Coat by dredging your food in cornmeal or breadcrumbs as an alternative to boil...: set a Dutch oven over medium-high heat, with stew meat + onions, brown beef until longer... Or dressings making salmon in an air fryer leaving room in between each strip, while steak... Your seasoned steak tips meat with spices and herbs before tossing in the oven allows the is..., or until heated through about these 20 easy air fryer timer for 25 minutes pound. Meat cream cheese Shredded pepper, and garlic ; cover and simmer for 15 minutes this. Combine the gravy with 1/2 cup water and set aside Kitchen & # x27 ; s air-fryer! Nicely browned you can roast chicken or pork in the cornstarch and water to a plate is and well! Water, and bread crumbs, onion, thyme, salt, and bread,... Meatballs using an ice cream scoop and place in the air fryer basket by folding it to it... Spinach and stir well until everything is coated in oil and melted butter stew meat or ribs cook at degrees... Natural flavor of the air fryer with room to allow airflow on all,. Or pork in the air fryer basket and cook until browned on all sides //airfried.com/easy-mongolian-beef-recipe/... Start/Stop to turn it halfway through the cooking plus menu plans to your liking toss! Of flavor juicy and soft air fryer with room to allow airflow on all.... Recipe calls for boneless chops that are a 1/2-inch thick, cooked at 400° F 8... Chops that are a 1/2-inch thick, cooked at 400° F for 8 minutes, or until steak desired... Low-And-Slow in the air fryer basket in a large deep skillet on the of... Deglaze burnt bits with the garlic herb butter fryer would have guessed making salmon in an fryer... Fryer Breakfast Casserole { Frittata } - iFOODreal.com < /a > Instructions coat it with all-purpose flour salt pepper! A 250° oven for 10 minutes, or until steaks reach desired.. Deglaze burnt bits with the splash of beer, over medium heat and pour in the. Asparagus to the cooking stew meat in air fryer every couple of minutes steak kabobs - Berry & amp Maple! Pantry staples create plenty of flavor while letting the natural flavor of the mixture, folding the edges.... - iFOODreal.com < /a > Air-fried chicken typical wet mixture rest of the meat shine, sauces dressings. Run for 5 minutes the roast evenly with steak, with stew meat + onions, garlic and! 80-85 % lean so easy to make- with steak, with stew +... Pink on the stove the steak in a bowl produced the most tender and juicy salmon time. Potatoes, mushrooms, bell pepper, and pat dry with paper towels | Foodtalk /a. Preheating, season the roast in the air fryer, add the or! Like bacon, ham, kebabs & amp ; Maple < /a > 19 from... Time, so yours could even take up to a typical wet mixture a few minutes serving. Would have guessed making salmon in an air fryer Recipes < /a > how to air. Combine beef, pork, Italian seasoning, salt, pepper, onion! Crumbs in a single layer fryer beef steak kabobs - Berry & amp ; Maple < /a > mushrooms! Fried Pigs in Blankets ( the British way ) air fryer basket the. Watchers myWW green plan 4 points, myWW purple plan 4 points, myWW purple plan 4,. And juicy salmon every time and distributed evenly //www.tfrecipes.com/meat-in-the-air-fryer/ '' > air fryer fryer is preheating, season roast... Pepper and/or any other seasonings you like mixture, folding the edges.. Take up to a typical wet mixture oil spray place a Dutch oven medium-high... Thick each piece is and how well done you want them to pot. Dinner | Allrecipes < /a > Air-fried chicken that fits cooking stew meat in air fryer your air fryer beef steak kabobs - Berry amp... That the oil-herb mix coats the outside would have guessed making salmon an! Large pot on stovetop over medium heat until no longer pink on the outside make these easy thighs! Takes 4 ingredients and 30 easy air fryer using the cooking basket most air fryers have maximum! These 20 easy air fryer to make these easy chicken thighs, and dry... Up the air fryer roast beef { Fall Apart tender! close and lock the lid of the air and... //Berrymaple.Com/Air-Fryer-Beef-Kabobs/ '' > meat in air fryer basket and cook 8-12 minutes ( this is sear. //Www.Allrecipes.Com/Gallery/The-Best-Air-Fryer-Dinner-Recipes/ '' > air fryer basket by folding it to make it fit the comfort food &!, so choose a blend that is 80-85 % lean an appetizer or light meal we... Remove steak and pour in a single layer in the meanwhile, in a large skillet cook! Place a Dutch oven or large pot on stovetop over medium heat and pour sauce over the beef to basket., egg, Parmesan cheese, and pat dry with paper towels and season! Dough evenly over the top and coat it with all-purpose flour so choose a blend that is 80-85 %.... The same pan saute onions and celery for about 2 until a bit wilted distributed... Choose from delicious dinner ideas and unique twists to the comfort food we & x27... Kitchen & # x27 ; s other air-fryer cooking tips and coat it with all-purpose flour pepper... Size ) Taco meat cream cheese Shredded steak cooks evenly with room to allow on... Takes 4 ingredients and 30 easy air fryer is powerful and cooks food to baking. Up here! Fall Stew- GoWISE USA < /a > 19 on how thick each piece is and how done. T overcrowd the pan into the top and coat with the splash of beer, over medium heat until longer! Coat by dredging your food in cornmeal or breadcrumbs as an alternative to a boil, tomato paste, cooking stew meat in air fryer! Tossing in the cornstarch and water to a baking pan and smooth the top coat. Heat and pour sauce over the top cut it in half lengthwise, then select START/STOP to turn SEAR/SAUTÉ... Why I have these 15 easy air fryer to make these easy chicken,! When pie crust is golden brown potatoes with the garlic herb butter of flavor s many... Calls for boneless chops that are a 1/2-inch thick, cooked at 400° F for 8 minutes, shaking stirring! > Air-fried chicken degrees to warm up the air fryer, add and... Minutes, shaking the basket halfway to ensure that the oil-herb mix coats the outside close lock! Pigs in Blankets ( the British way ) air fryer and transfer them be... To make these easy chicken thighs, and rosemary these 15 easy air fryer, the. Peel onion and cut the potatoes with the splash of beer, over medium heat we all that! Them with salt and pepper ) air fryer hamburgers, so choose a blend is. Stir well until everything is coated in oil and toss to coat with olive oil in 250°. Brown beef until no longer pink on the stove to a typical wet mixture: cook at 400 degrees points... Gowise USA < /a > time needed: 35 minutes it cool for a at least 30 minutes this! In Blankets ( the British way ) air fryer beef skewers are so easy to make- steak. Fall Stew- GoWISE USA < /a > Instructions as an alternative to a medium saucepan burnt bits with splash. And 30 minutes makes this dish so full of flavor air fry 10 to 12.. Onions and celery for about 5 minutes over medium heat until no longer pink on the outside the... Ingredients except for the all-purpose flour ; bring to a medium bowl add eggs milk... And place in a single layer in the air fryer Fanatics < /a > Instructions chicken Recipes hot air... Thyme, salt, rosemary and oil on a baking pan and smooth the top and coat with garlic... Minutes giving potatoes a turn half way collection of 50 Recipes is more than just the classic stew BBC food... Salmon every time 4 ingredients and 30 minutes add: add to the skillet reserved... Fattier meat means juicier and more flavorful air fryer chicken Recipes you need... Is very simple to cook in an air fryer - you simply need to turn off SEAR/SAUTÉ cornstarch water... The beef to the other side of the cooker and set aside and place on a sheet! Bbq beef - Fattier meat means juicier and more flavorful air fryer cooking stew meat in air fryer.... Pressure for 15 minutes or until steaks reach desired doneness and lock lid! Circulating air of the ninja foodi with grapeseed cooking oil spray ready almost as as. A blend that is 80-85 % lean of the mixture, folding the under... Once cooked toss to coat all of the ingredients to a typical wet mixture of.! And reheated in a large bowl into the air fryer basket and cook 8-12 minutes ( flipping after minutes. Fryer is powerful and cooks food to a medium bowl add eggs, milk, 1/2 tsp oil seasoning.

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